Cancer is a disease of the body but also the mind and spirit. A person who leaves folded against a diagnosis and fight tenaciously to overcome it, has a good chance of surviving. Some attitudes adopted to the news as anger, bitterness and resentment, or blame others, cower and just think about death, put the body in an atmosphere of tension and unsuitable to resist because all these negative attitudes tend to decrease the immune response, ie, the "defenders" calls the body. It is important to a positive diagnosis, learning to relax and think that will win all tests.

Avoid smoking and alcohol are elementary steps that everyone should take, it is known that a body full of toxins is conducive to the development of cancer cells, which appear from six to more than ten times in the life of a person . When the immune system is strong, it's destroyed and prevented from multiplying and forming tumors. Such an explanation is good to understand the kind of life that takes and what sometimes mistreat our body are building blocks for the presence or absence of the disease.

The onset of cancer in general and breast cancer in particular is closely linked to the environment, diet and lifestyle.

There are other risk factors to be taken into account, such as obesity, alcohol consumption, use of hormone replacement therapy of estrogen for many years, do not breastfeed and 30 years after the first pregnancy.

Although mastologists insist that the concern for self-examination and mammography are concrete actions that affect early detection and better prognosis of the disease. Avoid stress, relaxation exercises and gymnastics, hiking, aerobic or any outdoor sport, they are effective.

Recent studies confirm that cancer cells do not thrive in an oxygenated environment, so practicing deep breathing exercises daily and allowed to carry oxygen at the cellular level. This new therapy is another means employed to combat cancer cells, and also serves to relieve stress, another evil associated with malignant tumors.